Under Construction

This site is still under construction. Please excuse the mess and inconsistencies. All will be fixed eventually. It is best to not link to individual pages yet, as their URLs are very likely to change. Once this message disappears, it will be safe to use specific links. In the meantime, please just link to the site's home page, which can always be found by clicking on the image in the title area at the top of any page.

09 December 2006

A R T I C L E S

Disease Progression
http://www.epidemic.org/theFacts/hepatitisC/diseaseProgression.html
From Epidemic.org, the C. Everett Koop Hepatitis C website.

Natural History Progression of Liver Fibrosis Progression
(from PubMed, 1997)
Natural history of liver fibrosis progression in patients with chronic hepatitis C. The OBSVIRC, METAVIR, CLINIVIR, and DOSVIRC groups.
* Poynard T,
* Bedossa P,
* Opolon P.
Service d'Hepato Gastroenterologie, URA CNRS 1484, Groupe Hospitalier Pitie Salpetriere, Paris, France.

BACKGROUND: Our aim was to assess the natural history of liver fibrosis progression in hepatitis C and the factors associated with this progression. METHODS: We recruited 2235 patients from the Observatoire de l'Hepatite C (OBSVIRC) population, the Cohorte Hepatite C Pitie-Salpetriere (DOSVIRC) population, and the original METAVIR population. All the patients had a biopsy sample compatible with chronic hepatitis C as assessed by the METAVIR scoring system (grades the stage of fibrosis on a five-point scale, F0 = no fibrosis, F4 = cirrhosis, and histological activity on a four-point scale, A0 = no activity, A3 = severe activity).
No patient had received interferon treatment before the liver biopsy sample was obtained. We assessed the effect of nine factors on fibrosis progression: age at biopsy; estimated duration of infection; sex; age at infection; alcohol consumption; hepatitis C virus C (HCV) genotype; HCV viraemia; cause of infection; and histological activity grade. We defined fibrosis progression per year as the ratio between fibrosis stage in METAVIR units and the duration of infection (1 unit = one stage, 4 units = cirrhosis). FINDINGS: The median rate of fibrosis progression per year was 0.133 fibrosis unit (95% CI 0.125-0.143), which was similar to the estimates from previous studies (0.146 to 0.154).
Three independent factors were associated with an increased rate of fibrosis progression: age at infection older than 40 years, daily alcohol consumption of 50 g or more, and male sex. There was no association between fibrosis progression and HCV genotype.
The median estimated duration of infection for progression to cirrhosis was 30 years (28-32), ranging from 13 years in men infected after the age of 40 to 42 years in women who did not drink alcohol and were infected before the age of 40. Without treatment, 377 (33%) patients had an expected median time to cirrhosis of less than 20 years, and 356 (31%) will never progress to cirrhosis or will not progress for at least 50 years.
INTERPRETATION: The host factors of ageing, alcohol consumption, and male sex have a stronger association with fibrosis progression than virological factors in HCV infection.
PMID: 9121257 [PubMed - indexed for MEDLINE]

Progression to Cirrhosis
(from PubMed, 2007)
Progression to cirrhosis in hepatitis C patients: an age-dependent process.
* Pradat P,
* Voirin N,
* Tillmann HL,
* Chevallier M,
* Trepo C.

Department of Hepatogastroenterology, Hotel-Dieu, Lyon, France.

BACKGROUND: Age at infection is known to be associated with disease progression rate in hepatitis C virus (HCV) infected patients. The aim of this study was to assess when cirrhosis is expected to occur according to host and viral factors. Methods: Fibrosis progression was studied in 247 naive HCV patients using multiple regression analysis. The expected age at cirrhosis was calculated for each patient.
Results: Progression rate was 0.13, 0.14, 0.27, and 0.36 U of fibrosis/year for patients with age at infection /=37 years, respectively. Age at infection above 37 years was independently associated with fast progression (rate>0.13; P=0.001). Body mass index >25 kg/m(2) and alanine aminotransferase>3 x ULN are also possibly associated with faster progression. Based on progression rates, the expected age at cirrhosis is 65.4, 64.6, 64.8 and 69.4 years for age at infection /=37 years, respectively. Conclusion: Most HCV patients, if untreated, are expected to develop cirrhosis at about 65 years, irrespective of the age at infection. Thus, age itself seems even more important than age at infection for predicting the occurrence of liver cirrhosis. A specific active monitoring and therapeutic approach should be adopted in older patients to prevent progression to cirrhosis and its complications.
PMID: 17355454 [PubMed - in process]

07 October 2006

GROUPS & FORUMS ONLINE

F O R U M S (and non-Yahoo groups):

Daily Strength
Hepatitis C Support Community
http://dailystrength.org/support/Gastrointestinal_System/Hepatitis_C/

Hepatitis C Forum
http://www.ronmetcalfe.com/hepcforum/index.php

Hepatitis C Outreach Project Forums
http://hcop.org/smf/
Minimal participation, but lots of views of the discussions.

G R O U P S: Y A H O O

CANHepC -
Canada Hepatitis C Connections
http://health.groups.yahoo.com/group/CANHepC/
175 Members
"We are a Canadian based moderated online support group with members from all across Canada and around the globe. Contact List owner Smilin' Sandi :) from "Sandi's Crusade Against Hepatitis C" (Durham Region/Greater Toronto Area, Ontario) for an invitation to join this private list. Co-moderators Jeanie from Barrie, Ont. and Sandy from Saskatchewan."

hepatitis-awareness -
Hepatitis Awareness Information List
http://health.groups.yahoo.com/group/hepatitis-awareness/
175 Members
"Information Archive only. Hepatitis information (any form). Related Diseases. Treatment options. Veterans with Hepatitis. New released treatments for Hepatitis C, and or related conditions."

Hepatitis_C_Central
http://health.groups.yahoo.com/group/CANHepC/
725 Members
"This group is for sharing support for those with the Dx of Hepatitis C and other related dx's to the liver. This group was formed to provide support and info to people all over the world. There is no question too large or too small for an answer... we will do our best to try to find the solution for you. We are also here for those whose lives have been touched by Hep C, whether it is the patient, family members or loved ones caring for someone with Hep C. Once your life has been touched by such a disease...it is never ever the same again..life takes on a new look."

HepatitisC-Objectives
http://health.groups.yahoo.com/group/HepatitisC-Objectives/
162 Members

"...information on both advances in Canada and the USA. We are here to support those who have experience and knowledge in conventional medicine, those who have failed or suffered from the effects of pharmaceutical medicine or who have cleared the virus. We offer info for those who are looking for alternative choices either by choice or because of the undesirable effects today's current treatment for HCV has left one with. We support both alternative and conventional, and find ways to even combine the two. ...The general public has no idea what we are suffering. Our mission is also to educate our friends and families that though we may look normal, we suffer. It is our mission to sustain good health while we are infected with Hepatitis C. ...Every BODY heals differently. Its important to remember what works for one, may not work for another. For those who suffer, we SUPPORT. WE EDUCATE and WE CARE!!!!...."

hepatitis_c_support
http://health.groups.yahoo.com/group/hepatitis_c_support/
584 Members
Note from The Librarian: Unfortunately, this group seems to be having a major spam problem and it does not appear that anyone is managing it (offensive posts and posters are not being removed).
"
This is a support group for people with Hepatitis C. If you or anyone you know has contracted hepc then this is the place for you. This group is opened to all no matter what method of treatment, be it alternative or traditional. All will be welcome here."

HepCWebWarriors
http://health.groups.yahoo.com/group/HepCWebWarriors/
697 Members

"Group is open to (and discusses) BOTH tradtional and alternative treatments. NO ONE is "judged" for their CHOICE of treatment!

This group is for ALL PEOPLE AFFECTED BY HEP C, who spend time researching the web for info on Hep C. We are "Web Warriors". We fight the "dragon" with a vengence. Knowledge is vital to surviving or defeating Hep C. Our goal is to seek out sites that provide exceptional information,services,resources about HEP C. Popular sites are great, but we go a bit further to uncover the "jewels" that may be buried under the massive amounts of information. When we discover sites that fit this criteria we alert the rest of the people in the group so the information can be shared. As moderator I will maintain a list of the sites that members share with the group, a copy of the "HepC Web Warriors" list will be emailed to all members once a month.

WHAT KIND OF HEP C WEBSITES ARE WE LOOKING FOR?
All sites about Hep C are game. They may be personal, educational, alternative or tradtional. The key is that they are exceptional.

SOME POINTS OF INTEREST for Hep C Web Warriors: personal Hep C stories, websites by people who have HEP C,traditional, alternative, complimentary, and adjunct therapy, photos, HEP C sites by doctors, support groups, hepatitis humor,Hep "movies", slide shows,Hep art,Hep Poetry, Hep surveys & petitions, hepatitis activist, hepatitis publications,E-zines, Inspirational sites,Hep C protocols, Hep C SUCCESS stories, Hep C celebrities, products for Hep C, Newsletters & E-lists, doctors who treat Hep C, chatrooms, webrings, Hep C & HIV, Hep C & Addiction, Hep C & children, and Hep C NEWS."

"Hosted by author of FIGHT THE DRAGON E-books & "HealthyHepper's Database-Directory of Hepatitis Web Resources":
http://www.healthyhepper.com/db/dbentry.htm
http://www.healthyhepper.com
Anna's LINKS page: http://www.healthyhepper.com/hepweb.htm (MAINTAINED,GROWING,CURRENT!)"

20 September 2006

BIOPSY OF LIVER

Biopsy
http://www.gastro.org/user-assets/Documents/
08_Publications/perspectives_pdf/05AugSept.pdf
A pair of articles debating the need for a biopsy.
From the American Gastroenterological Association's "AGA Perspectives", Volume 1 Issue 4, August/September 2005 (This is a PDF file)

Hepatitis C Central
http://hepatitis-central.com/hcv/biopsy/toc.html
Numerous articles on the issue of biopsy.

Replacing Biopsy with Non-Invasive Tests
http://naatap.org/2007/HCV/020907_03.htm

15 September 2006

CLINICS & MEDICAL PRACTITIONERS

University of Colorado Hospital - Health Sciences Center
http://www.uch.edu/hepatology/index.htm
Hepatology/Liver Diseases
Gregory T. Everson, M.D., F.A.C.P.
University Health Clinic Specialty Care and Research Center
Alternative treatment for Hepatitis C in Seattle (found through Bastyr University).
http://www.universityhealthclinic.com
/hepatitis-treatement-seattle.html
(Yes, the spelling error in "treatement" is necessary for the URL to work)

10 September 2006

NEW PATIENT - HELPFUL LINKS

First Steps with HCV for the Newly Diagnosed
This is a 52-page pdf document from the HCV Advocate.
http://www.hcvadvocate.org/hepatitis/factsheets
_pdf/Newly%20Diagnosed.pdf
Glossary
http://www.hcvadvocate.org/library/glossary.asp
This is quite a good glossary from HCV Advocate.
Worksheets
http://www.hcvadvocate.org/hepatitis/First_Steps.asp
On this page from the HCV Advocate you will find links to a number of helpful Word documents, listed below (and which I can't link directly to), that you can copy and use. (There is also a link on this page for ordering a hard copy of the "First Steps with HCV..." document
above.)
  • New Appointment Checklist
  • Follow-Up Appointment Checklist for HCV Patients
  • HCV Lab Tracker
  • HCV Laboratory & Diagnostic Tests
  • Medical Provider Information
  • Medication & Supplement History
Also on this same page are links to two more documents for you to read. These are PDFs:

15 July 2006

HERBS: MILK THISTLE

MILK THISTLE

TIP: when searching for studies regarding "silybin phytosome", as opposed to silymarin, try using its other term "IdB 1016".

Silybin Phytosome (Index of clinical studies)

http://www.liversupport.com/studiesindex.htm
Silybin Phytomsome is the active ingredient in "Maximum Milk Thistle"
Studies you can link to from this page include:
  • Effect of Silybin Phytosome on chronic active hepatitis (Ref20C15)
  • Therapeutic effect of Silybin Phytosome... (Ref21C13)
  • Direct comparison of Silybin Phytosome to standardized milk thistle extract...(Ref8P22)
  • Useful dosages of Silybin Phytosome (Ref18C14)
  • Considerably greater bioavailability of silybin as a component of Silybin Phytosome (c10)
  • Increased oral bioavailability of Silybin Phytosome in humans (c3medline)
  • Effect of Silybin Phytosome on cirrhotic patients (Ref9c8)
  • Liver damage control properties of Silybin Phytosome (Ref12P19)
  • Free radical scavenging properties of Silybin Phytosome (Ref13P6)
  • Effect of silymarin on lipid peroxidation (Ref14P13)
  • Silybin Phytosome counteracts hepatotoxic effects (Ref15P16)
  • Antioxidant activity of Silybin Phytosome against alcohol (Ref16P23)
  • Tolerability and effectiveness of Silybin Phytosome (Ref19C6)
  • Liver protection potential of Silybin Phytosome (c6medline)
  • Comparative bioavailability of Silybin Phytosome vs. silybin (Ref7P12)
  • Liver protective activity...Silybin Phytosome more effective than its constituents alone (Ref11P1)
Clinical Trials.gov - "IdB 1016 Treatment for Hepatitis C Disease"
ClinicalTrials.gov Identifier: NCT00055445
University of Washington Medical Center in Seattle, WA
Study began Nov. 2003 and was completed Apr. 2006

03 June 2006

BOOK LIST with DESCRIPTIONS

(To see the Table of Contents for the two online books, just scroll farther down the page to the heading "Books: Online and Free".)

The books below are organized by year of publication, and then alphabetically by title within that year.

2007

48 WEEKS...A JOURNEY: Treating for HCV with Pegylated Interferon and Ribavirin

2007 by Deb Smith
This book describes "the treatment process, how to self-inject, how to deal with the various side effects..." and is stated as being an "excellent resource for physicians, social workers, hospitals, and pharmaceutical companies.."

100 Q & A ABOUT HEPATITIS C
2007 by Dr. Stephen Fabry. This is a Lahey Clinic Guide

DR. MELISSA PALMER'S GUIDE TO HEPATITIS AND LIVER DISEASE

2004 by Melissa Palmer, M.D., nationally recognized hepatologist. Maintains the website liverdisease.com. She covers "drugs, diet and nutrition, alternative therapies, surgery and transplantation, the liver in pregnancy, and living with an imperfectly functioning liver....[her] work is truly encyclopedic." 480 pages, about $12.00

HEPATITIS C: The Black Person's Guide
2004 by Samuel Daniels, M.D., Temimia Markovitz, RPA-C, Vernon Williams, M.D., FACP, FACG,. 196 pages.

HEPATITIS C THROUGH A PATIENT'S EYES: Hope for Healing

2006. by Suzy Smith. 100 pages
A guide "...through the confusing array of feelings, tests and medical treatment..."

HEPATITIS C VIRUS DISEASE: Immunobiology and Clinical Applications
2007 by Emilio Jirillo, Editor. Due to be released Nov. 2007. Will include "comprehensive original papers" and willl "deal specifically with the effects of various types of interferons..." This is a $129 book.

THE FIRST YEAR: An Essential Guide for the Newly Diagnosed
2007 by Cara Bruce and Lisa Montanerelli, foreword by Teresa Wright. Due to be released Sep. 2007. No description available.

THE HEPATITIS C HELP BOOK

2007 by Misha Ruth Cohen, Robert Gish, and Kalia Doner. "A groundbreaking treatment program combining Western and Eastern medicine for maximum wellness and healing." Revised edition.


2 0 0 6


A BOOK OF LOVE FOR THOSE WITH HEPATITIS 1a
2006 by Sheryl Ann Hedrick. "Heal naturally from Hepatitis C and learn of an old medicine man's herbal recipe."

BUT YOU LOOK GOOD

Publish date unclear. This is a 52 page book from The Invisible Disabilities Advocate that "...gets to the heart of why our friends and family have difficulty with understanding..." About $5.00

HEPATITIS C THROUGH A PATIENT'S EYES: Hope for Healing
2006 by Suzy Smith

LIVING WITH HEPATITIS C: A Survivor's Guide

2006 by Gregory T. Everson, M.D., F.A.C.P., director of Hepatology, University of colorado Health Sciences Center, and Hedy Weinberg. 4th Edition.

WINNING THE HEPATITIS C BATTLE
2006 by Shekhar Challa, M.D., Gastroenterologist and Hepatologist.
"Understanding the disease and how to treat it successfully". (Lengthy review and description at the link above.)


2 0 0 5


HEPATITIS C: THE SILENT EPIDEMIC
2005 by Fred K. Askari, M.D., Ph.D., University of Michigan Medical Center. "...provides a clear and compassionate description of complex medical issues that many doctors fail to explain to their patients..."

LIVING WITH HEPATITIS C FOR DUMMIES
2005 by Nina L. Paul, Ph.D., foreword by Gina Pollichino.
"...This compassionate guide explains how hepatitis C affects the liver and the body and provides solid advice on today's treatment options -- from drugs (and their side effects) to transplants and alternative therapies -- as well as tips on dealing with the emotional and financial burdens..."

USER'S GUIDE to TREATING HEPATITIS NATURALLY
2005. by Douglas MacKay, graduate of the National College of Naturopathic Medicine. (Private practice in Dover, New Hampshire.)


2 0 0 4


DR. MELISSA PALMER'S GUIDE TO HEPATITIS & LIVER DISEASE

2004 by Melissa Palmer, M.D., a nationally recognized hepatologist.
The author maintains the website liverdisease.com In the book she covers "...drugs, diet and nutrition, alternative therapies, surgery and transplantation, the liver in pregnancy, and living with an imperfectly functioning liver.......Palmer's impressive work is truly encyclopedic..."

HEPATITIS C COOKBOOK: Easy and Delicious Recipes

2004 by Heather Jeanne
"..prepared with the special dietary needs of people suffering from hepatitis C.."

HEPATITIS C: The Black Person's Guide
2004 by Samuel Daniels, M.D.
"..Addressing the unique problems African Americans face in getting treatment..."


2 0 0 3

None here yet.

2 0 0 2

None here yet.

HEPATITIS C: A PERSONAL GUIDE TO GOOD HEALTH
2002 by Beth Ann Petro Roybal, foreword by Emmet B. Keeffe, M.D., Stanford University School of Medicine. This book has a nice section on alternative and complementary therapies.

HEPATITIS C FREE: Alternataive Medicine vs. the Drug Industry, The People Speak

2002 by Lloyd Wright


2 0 0 1

None here yet.


2 0 0 0


HEALING HEPATITIS C WITH MODERN CHINESE MEDICINE
2000 by Qingcai Zhang.
An herbal treatment program.

HERBS FOR HEPATITIS C AND THE LIVER
2000 by Stephen Harrod Buhner

LIVING HEALTHY WITH HEPATITIS C: Natural and Conventional Approaches to Recover Your Quality of Life
2000 by Harriet A. Washington, foreword by Dr. Stephen J. bock


1 9 9 9 ( and earlier)


A list of books from the Deutsches Hepatitis C website

You will find the list of English books in the left sidebar. Categories include books specifically on Hepatitis C, natural Medicine, and more. The H epC Books were all published prior to 2000.

THE HEPATITIS C HANDBOOK
1999 by Matthew Dolan, foreword by John Tindall (Chinese Medicine Specialist).
Covers both conventional and alternative systems of treatment.


= = = = = = = = = = = = = = = = = = = = = = = = =
BOOKS: ONLINE AND FREE


Below are the Table of Contents for two books. Both are available online, and are free. These are both great resources.

HEPATITIS C CHOICES
http://hepcchallenge.org/choices/toc.htm
Excellent information from the Hepatitis C Caring Ambassadors Program. Highly recommended!

Part 1: Information for Everyone With Hepatitis C
  • 1: Overview of Hepatitis C - by Robert G. Gish, MD
  • 2: Alcohol and Hepatitis C - by Douglas R. LaBrecque, MD and Lorren Sandt
  • 3: Progression of Liver Disease - by Lorren Sandt
  • 4: Signs and Symptoms That May Be Associated with Hepatitis C - by Tina M. St. John, MD
  • 5: Laboratory Tests and Procedures - by Tina M. St. John, MD
  • 6: Promoting Liver Health - by Lorren Sandt
  • 7: Nutrition and Hepatitis C - by Lark Lands, PhD
  • 8: The Immune System and Hepatitis C - by Tina M. St. John, MD
Part 2:
Hepatitis C Treatment and Management Approaches
  • 9: Western (Allopathic) Medicine -- Section 1: Allopathic Hepatitis C Treatment Overview - by Douglas R. LaBrecque, MD. Section 2: Initial Treatment Options - by Douglas R. LaBrecque, MD 99-113. Section 3: Options When Initial Treatment Fails to Clear the Hepatitis C Virus - by Gregory T. Everson, MD 114-126. Section 4: Future of Allopathic Hepatitis C Treatment - by Robert G. Gish, MD
  • 10: Integrative Medicine - by Randy J. Horwitz, MD, PhD and Julia Jernberg, MD
  • 11: Ayurvedic Medicine - by Shri K. Mishra, MD, MS, Bharathi Ravi, BAMS, and Sivaramaprasad Vinjamury, MD
  • 12: Homeopathic Medicine - by Sylvia Flesner, ND
  • 13: Mind-Body Medicine & Spiritual Healing - by Peggy McCarthy, MBA
  • 14: Modern & Traditional Chinese Medicine - by Qing Cai Zhang, MD (China), LAc
  • 15: Naturopathic Medicine - by Lyn Patrick, ND
  • 16: Nutritional Supplementation - Lark Lands, PhD and Lyn Patrick, ND
Part 3:
Other Topics for People with Hepatitis C
  • 17: Products Marketed to People with Hepatitis C - by Lyn Patrick, ND
  • 18: You & Your Health Care - by Mark White, Peggy McCarthy, MBA, and Jo An Loren
  • 19: Military Veterans & Hepatitis C - by Terry Baker
  • 20: HIV/HCV Coinfection -- Section 1: Overview of HIV/HCV Coinfection - by Tina M. St. John, MD; Section 2: Western (Allopathic) Treatment Options - by Tina M. St. John, MD; Section 3: Alternative Eastern Treatment Options - by Misha Cohen, OMD, LAc; Section 4: Naturopathic Treatment Options - by Lyn Patrick, ND
  • 21: My Journey, My Choices - by Randy Dietrich
  • 22: A Look to the Future - by Lorren Sandt
Appendices

I: Patients' Rights
II: How to Cut Down on Your Drinking
III: The HALT-C Trial
IV: Ayurvedic Herbs
V: Chinese Medicine Herbs and Formulas
VI: You & Your Health Care
VII: Liver-Toxic Medications & Herbs

Resource Directory
Glossary
References
About the Authors
Matrix: Hepatitis C Diagnosis
Matrix: Hepatitis C Treatment Options

HEPATITIS C: NUTRITION CARE - CANADIAN GUIDELINES FOR HEALTH CARE PROVIDERS
http://www.phac-aspc.gc.ca/hepc/hepatitis_c/pdf/nutritionCareGuidelines/index.html#toc
This book is endorsed by: Canadian Association for the Study of the Liver; Canadian Association of Hepatology Nurses; Canadian Hemophilia Society; Canadian Liver Foundation; and the Hepatitis C Society of Canada.

Table of Contents

Acknowledgements

Executive Summary

Practice Essentials

Introduction
Target Audience for the Guidelines
Rationale for the Guidelines
Results of Needs Assessment
How the Guidelines Were Developed

Chapter 1: A Primer on Hepatitis C
Description of the Issue
Who Is at Risk
Diagnosis of HCV
Current Treatment Strategies
How HCV Affects the Liver
Stages of Liver Disease
Factors Implicated in Progression of Liver Damage
The Role of the Liver in Nutrition
How HCV Affects Nutritional Status

Chapter 2: Healthy Lifestyle Overview
Proven Benefits of Nutrition
Healthy Eating for Persons Infected with HCV
Healthy Eating Guidelines in Canada
Alcohol and Hepatitis C
Importance of a Healthy Body Weight
Importance of Physical Activity

Chapter 3: Nutrition Intervention in Hepatitis C
Guidelines for Nutrition Intervention in Hepatitis C
Nutrient Guidelines Overview
Oxidative Stress
Vitamin and Mineral Supplements
Stage of Hepatitis C - Nutrition Considerations
Enteral and Parenteral Nutrition

Chapter 4: Assessment of Nutritional Status
Factors to Consider in Clinical Nutrition Evaluation
Counselling Guidelines and Recommendations

Chapter 5: Dealing with Symptoms and Treatment
Side Effects
Common Symptoms and Treatment Side Effects Associated
with Hepatitis C
Strategies for Coping with Symptoms and Treatment Side Effects

Chapter 6: Complementary and Alternative Therapies
The Naturopathic Approach
Vitamin/Mineral Supplements
Herbal Products

Chapter 7: Nutritionally At-Risk Groups
Concomitant Medical Conditions
At-Risk Population or Lifestyle Groups

Chapter 8: Skills for Healthy Eating
Ability to Plan, Shop and Cook
Nutrition Labelling
Food Safety

References and Resources
References by Chapter
Resources - Organizations and General Useful Resources
Resources - by Chapter

Glossary of Terms and Acronyms

Appendices
Appendix A: Healthy Eating Checklist for Persons with Hepatitis C
Appendix B: Canada's Food Guide Principles
Appendix C: Summary of Physical Activity Considerations
Appendix D: Quick Protein Check
Appendix E: Guidelines for Food Selection with Sodium Restriction
Appendix F: Managing Common Discomforts and Treatment Side Effects
Appendix G: Healthy Eating - Planning Tips
Appendix H: Low-Cost Nutritious Choices
Appendix I: Standard Nutrition Facts Label
Appendix J: Tips for Safe Food Handling


02 June 2006

FAQ - Frequently Asked Questions

(UNDER CONSTRUCTION)
This is a collection of the FAQ pages from various organizations.

FAQ: from the CDC Centers for Disease Control & Prevention (government agency)
http://www.cdc.gov/ncidod/diseases/hepatitis/c/faq.htm